Weight-Loss Diet help.

Weight-Loss
C

Con40

New member
This is basically what I eat everyday.

45096115.jpg


For the custom foods I just entered the calories I didn't change the carbs, fat or protein.


I'm 295 6'1 18 years old.
I've been told that I'm supposed to eat between 2,000 - 2,500 to lose weight. What do you guys think?
 
Hi. You don't need to post the same question in multiple areas. Just pick one and wait for an answer. :) Cross posting is confusing.
 
KaraCooks said:
Hi. You don't need to post the same question in multiple areas. Just pick one and wait for an answer. :) Cross posting is confusing.
Click to expand...

Sorry =/. The other section said "This is an attempt to bring in the professionals. THINGS COULD GET NASTY!" I just wanted opinions from professionals and people who are just like me.
 
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