hello, i was wondering whether there's a kind of diet for someone with gastric problem? recently i got the worst attack that leads me to the hospital, and i was wondering, whether there's a safe way for me to lose weight while not hurting my gastric. since i feel most of the low carbs diet will make my gastric upset.. or.. is exercise my only resort for losing weight?
any kind of advice or comments would be highly appreciated
any kind of advice or comments would be highly appreciated