Sport Diet coke..

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samaldaas1

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Hmm I got a question, my dad says that diet coke has a certain cemmical in there that makes it harder to burn fat. My dads a scientist so its sorta hard to not trust him when it comes to stuff like this. If ur trying to loose weight is diet coke an ok thing to drink
 
When trying to lose weight soda isnt something you should include in your diet (regaurdless of the calorie count), because it has no nutritional value whatsoever. It's just sugar in a can basically.
 
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Diet coke contains zero grams of sugar. But from what i have heard coke is so toxic police use it to clean blood off the road. And it has to have another ingredient added to it before transportation because it tarnished the tanker. I dunno if this is true but the research was carried out by a university
 
it is true you can use it to clean the gunk off your windshied too, let it sit and make sure you rinse it off really well! nasty stuff no wonder if i even look at it its instant heratburn and gutrot....
 
I dont think there is anything wrong with consuming the odd soda after all they do taste nice! but everything is good in moderation some more moderated than others.
 
samaldaas1 said:
Hmm I got a question, my dad says that diet coke has a certain cemmical in there that makes it harder to burn fat. My dads a scientist so its sorta hard to not trust him when it comes to stuff like this. If ur trying to loose weight is diet coke an ok thing to drink
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It does contain aspartame, which is a toxic (as is 'splenda' though a different toxin). As far as having it make it harder to burn fat... I don't know, I've never heard of that. Though aspartame in general is a really bad thing to consume. In general stay away from diet coke. But hell you can still drink coke or pepsi if you need a sugar rush. Just NOT everyday, and in small portions. If I drink coke (or pop in general), I go for just half a can most of the time, maybe once or twice a week.

Also coke IS an acid; that's why you can wash blood stains off carpets with it. Though it's not toxic. Coke has as much of a pH level as orange juice (acidity), fyi.
 
I need some kind of beverage in my life that isnt water/milk, so diet sodas or the zero sodas are a must for me, if the can says 0 calories, then I don't feel guilty drinking it. Though I probably drink too much of it, but meh, I've lost a good 80 pounds over the last couple years or so, diet soda hasn't hurt me yet, I'll tell you when it does though. :-D

Oh, you can read this if you think it'll help.



Basically, diet soda can increase your appetite, which why it's said to cause weight gain.
 
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What about Diet Cordials are they alright?
 
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