diet and fitness manager

[Mila]

i found this site 2day and it was perfect for anyone who wants to count calories and figure out how many they burn while working out...and u can count down to ur target weight. it really helps..check it out. all u need to do is sign up and its free! enjoy

 

[~LV~]

Yes, thats a great site. There are others too like nutritiondata.com and calorieking.com.

 

[iocinneide]

Fitness Logging

another one to check out is for logging and tracking workouts

 

[benelson101]

50g of protein per chicken breasts? is that right.

and what the hell is 'Milk - Human' doing on there??

 

[shimmering]

must be some big chickens, LOL!