Dhea

[twoshoes]

I talked to my physician and he said that DHEA is relatively safe to take. I'm 30. Does anyone know how much it takes for good body building results?
All the products for sale vary from 25mg/day to 400mg/day. That's too broad.

 

[jaackdeth]

I take a 50mg, but I think brands make a difference as well. I won't buy mine from Walmart.

 

[fytness]

i heard that this stuff is not safe to take, that and there has been studies dhowing that supplementation in healthy people is useless