Hi. My name is Dave.
I've transformed my life over the last 3 years, going from desk jockey with zero willpower to running ridiculous distances just for the sake of it, performing ridiculously unrealistic challenges to push my body to its limits and beyond and coaching people how to do the same.
Oh, and I sometimes to things that scare the crap out of me. Like cycle 1000 miles all in the name of charity.
I'm not the fittest guy in the world, I'm not the fittest guy in my office. But I have developed a mindset that allows me to push myself further than most - and I want to help others change the way they think about diet and exercise to give them the best chance of success.
I've transformed my life over the last 3 years, going from desk jockey with zero willpower to running ridiculous distances just for the sake of it, performing ridiculously unrealistic challenges to push my body to its limits and beyond and coaching people how to do the same.
Oh, and I sometimes to things that scare the crap out of me. Like cycle 1000 miles all in the name of charity.
I'm not the fittest guy in the world, I'm not the fittest guy in my office. But I have developed a mindset that allows me to push myself further than most - and I want to help others change the way they think about diet and exercise to give them the best chance of success.