Sport crystal light

[mlong2288]

I was just wondering if i buy the sugar free crystal light drink sweetners if it's okay to put that in your water everyday or close to everyday? Also the I can't believe it's not butter spray...is that okay to use? it seems too good to be true to not have any calories.

 

[malkore]

we use PAM spray, butter buds, and olive oil in place of real butter (though occasionally i have a pat of real butter..never margarine)

water really is best. crystal light is ok, but you should use it infrequently, to satisfy your craving for sweets, rather than drink it all day long.

 

[~LV~]

I use both on a daily basis.

 

[deschain]

My husband adds the individual packets to bottles of water. He pretty much won't drink very much water otherwise. It's not as healthy as pure water, but a far shot better than the 5-6 Dr.Peppers he used to drink everyday.