CriminalTactic's Thangy

CriminalTactic

New member
ok gunna start this up here and on my own site.

ok

breakfast:
nouthing

lunch:
ham and swiss lunchable and a kapresun

dinner:
steak with mushrooms and garlic, 2 pices of garlic bread, salade ( lettece, tomatos, onions, italian dressing)

1 protein shake

no gym today

i had a bad start today stayed night at bros house ddint have nouthing health becuse hes skinny and dosnt care lol
 
Hey there! glad to see that you are joining our weight loss groups!! It should be amazing...
what is kapresun by the way?

Good luck with all that you are doing!!!
 
HEY there babe?? I know how life gets busy and all that, but we need you to weigh in hun! :) We are gonna kick some a**!!! Hope everything is going okay!
:p
 
checkin' in...
totallyscrappy
 
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