creatine when cutting

[danny1]

Ok i've been bulking up for a couple of months and will continue to do so for the next 2 months and i have been takin creatine properly but i was wondering when i start the cutting phase if i should still take creatine? when i start my cutting i will be playing basketball everyday for 2 hours on the school team and 3 nights a week running on the tredmill.

 

[malkore]

you're still gonna lift while cutting though, right?

its up to you if you wanna take it during your cut or not. if you're one of the people that gets a little 'puffy' from water bloat while on creatine, you might wanna cycle off it.

otherwise, there's no real need to avoid creatine on a cut. you should still be lifting 3-4 times a week, so you'll still be able to take advantage of the benefits that creatine saturation provides.

just remember, its not a miracle supplement, so its never a 'make or break' deal.