Hi!
Ive already read the sticky on Creatine and know that im looking for Creatine Ethyl Ester, and have been on quite a few websites in the UK looking at the various brands.
There is so many brands and types and hype and all that marketing s##t that I just dont know which one to go for?
Im 28 working out 5/6 days a week mix of cardio 3 sessions and weights 3 sessions. Eating well and using CNP whey morning and afternoon and CNP pro recover for post workout. Im 12st 10 and bf about 15.5% goal is to increase strangth and a little more definition and decrease bf%.
Any ideas????
Ive already read the sticky on Creatine and know that im looking for Creatine Ethyl Ester, and have been on quite a few websites in the UK looking at the various brands.
There is so many brands and types and hype and all that marketing s##t that I just dont know which one to go for?
Im 28 working out 5/6 days a week mix of cardio 3 sessions and weights 3 sessions. Eating well and using CNP whey morning and afternoon and CNP pro recover for post workout. Im 12st 10 and bf about 15.5% goal is to increase strangth and a little more definition and decrease bf%.
Any ideas????