Creatine at age 15

I would say you wait a little. Wait till your body is more developed like around 17yrs. No point in putting all those supplements into your body. Creatine is just gonna make you light heavier and what does lifting heavy do to your body at your age? it may interupt your growth porcess. I heard it also shrinks your nuts.... jk.. lol. No but at your age i say go natural food for a while.
 
Doctor says I'm pretty much done growing due to the steroids i took for years. ha jk but apparently i'm close or at the height im suppose to be.
 
Isn't it kinda late to ask now that you've taken it. Your diet should be perfect before you start taking creatine...and then there's the whole body development thing as well.
 
Toly said:
I heard it also shrinks your nuts.... jk.. lol.

There was a freshman kid who came onto the Junior Varisty wrestling team when I was a Senior on Varsity who was seriously concerned about that.

Took us forever to get the kid to realize that supplements aren't steroids.
 
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