pianoman6969
New member
Another week of success with calorie counting,down to 194.5 this morning,only 24.5 to go. If anyone else is having success with counting calories ,Drop me a line and tell me your story
counting calories
- Thread starter pianoman6969
- Start date
Calorie counting is the only way I can lose weight. When I stop counting calories I gain weight. Every time!
I go on a free calorie counting website. It tracks my progress with charts.. It helps a lot. But I won't give out the website...cuz its probably spamming...and I don't do that.
I have spells where I don't bookmark it for a few months. Then disaster strikes and I have gained weight.
It's a hard thing to keep track of every day for years.
I started counting the calories again a week ago, and have lost a few pounds. If I could keep that up for a few years I would be skinny minny.
IF I can keep this up every day for a year...I will lose 20 pounds for sure.
I hope you can count calories and keep it up better than me! It has to be done every day for weeks...then months...then years.
I go on a free calorie counting website. It tracks my progress with charts.. It helps a lot. But I won't give out the website...cuz its probably spamming...and I don't do that.
I have spells where I don't bookmark it for a few months. Then disaster strikes and I have gained weight.
It's a hard thing to keep track of every day for years.
I started counting the calories again a week ago, and have lost a few pounds. If I could keep that up for a few years I would be skinny minny.
IF I can keep this up every day for a year...I will lose 20 pounds for sure.
I hope you can count calories and keep it up better than me! It has to be done every day for weeks...then months...then years.
pianoman6969
New member
Thanks for the nice update,Feel free to keep me up to date on your progress. I have been counting about 6 weeks.Never fails ,if I hold 1500 I loose weight. Simple to say,hard to do!!