I recently started using a contreceptive injection (In May, it is now October.) and I can't help but notice that I've since put on some weight! Now I understand this can be a side-affect of the injection so I want to know how I can reduce or, hopefully, prevent it entierly. I've tried doing sit-ups in the mornings but they don't seem to help much!
I've never had any issues with my weight, I've been vegetarian for eleven years and my mother is a caterer so my diet is pretty good. I do slack on excersie a bit, although I do walk a lot of places rather than getting public transport to help me get at least some excersie; which I find difficult because I am a very busy person.
Someone please help me! I don't regard myself as fat, its only an extra inch if my measurements are correct but I find it quite upsetting as I'm so used to being super-slim! I bought a beautiful dress on the interenet in a "small" size and it dosent fit! I have to send it back now and they dont stock a larger size anymore.
I've never had any issues with my weight, I've been vegetarian for eleven years and my mother is a caterer so my diet is pretty good. I do slack on excersie a bit, although I do walk a lot of places rather than getting public transport to help me get at least some excersie; which I find difficult because I am a very busy person.
Someone please help me! I don't regard myself as fat, its only an extra inch if my measurements are correct but I find it quite upsetting as I'm so used to being super-slim! I bought a beautiful dress on the interenet in a "small" size and it dosent fit! I have to send it back now and they dont stock a larger size anymore.