We had our school combine today. I posted this last year so I figure I will post this again. Also will show progress from last year. Actually got slower
Everything else improved though...
Bench- 135x7 (Last year could only get 100 up once)
Squat- 135x23 (Only could squat 135 1 time)
40yard- 5.38 (ugh had 5.22 last year)
20yardshuttle- 4.88 (5.3 last year)
Half Mile- 3.43 (3.55 last year)
Verticle- 25" (16" last year)
On the 40 yard I had to redo it. A bug got into my eye and I ran straight into the baseball coach who was holding the stopwatch. Felt really embarrassed..
What can you all do?
Bench- 135x7 (Last year could only get 100 up once)
Squat- 135x23 (Only could squat 135 1 time)
40yard- 5.38 (ugh had 5.22 last year)
20yardshuttle- 4.88 (5.3 last year)
Half Mile- 3.43 (3.55 last year)
Verticle- 25" (16" last year)
On the 40 yard I had to redo it. A bug got into my eye and I ran straight into the baseball coach who was holding the stopwatch. Felt really embarrassed..
What can you all do?