Sport Colon Cleansing?

[Kb420711]

Any of yall ever done this or know of a product that is best? I read some website and this lady had taken this colon cleaning pill for a month and had worms and parasytes,etc ... i'm sure parts are meant just to scare you to buy their product but at the same time it must be needed to clean your colon too ... anyone have any advice on this or experience?

 

[standAPART]

Drink plenty of water and crap 2-3 times a day. that will keep your colon clean!

 

[evolution]

It's better to just do a complete cleansing/detoxing of the entire body twice a year.

 

[Kb420711]

ok evolution tell me more ... or what to google search ...

 

[evolution]

I would suggest that you go to your local health food store and pick up a detoxifying/cleansing kit for the whole body. Some herbalists will tell you it's better to clense one system at a time and in a certain order but if money is a consideration then go for a good whole body clense.

The one I recommend is by Yerba Prima and runs about $20. Here is one site that shows a pic of the product (it's at the bottom). Rebuild is for men and Renew is for women. If you click on the picture, it will give you some information about the product.

Let me know if you have any more questions.

 

[cathy]

Try a free sample of Metamucil!

It is important to frequently use products such as metamucil to increase one's dietary fibre intake and keep bowel movement regular.

Read about it here

...and order a free sample here...

Cathy.

 

[ciara]

I agree with evolution, do a whole cleanse. Don't look for a quick solution to a lifetime of bad choices (not saying YOU in particular have made bad choices...just people in general). Would you be able to afford, time and money wise, to go to a professional?
It would be easier. Anyway, I think any sort of cleansing is good for the body, but i'd go the full nine yards. Detox!