Colon cleansing

C

corvette40324

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Has anyone had any experience with:







What has your experience been? Did it work like they say it should? Which one is better? Thanks.
 
Hi there.I'm quite new here.However,I'll try my best to help you guys out.From my experience,colon cleansing is not necessary for individuals who have well-blanced high fibre diet.Fibre is the most important key to making sure that our colon works at its peak.Most colon cleansing suppliments have fibre in it(If you carefully read the labels)as the active ingredient.Soluble and insoluble fibre will do the job.WHOLE WEHAT and OATMEAL products will do the trick just fine.Fiberous vegetables such as brocolli,carrots,green beans(There are tons of beans out there that have the amount of fibre that you would not expect to get!),cabbage and so on is vital too.It is good to have a serving or two of natural 0% yoghurt or Greek yoghurt once in a week.This will give your "Cleaned"colon a little "Boost".The friendly bacterias will help you digestion and nutrients will be absorbed my the intestines more effeciently when your colon is clean.

"So,start getting fiberous bread and veggies and get the clean colon you've always wanted!"

-Late Night TV comercial-
 
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Just little info

It is an old idea in asia. Once a month, you should clean up your body by only eating fiberous food and drinking water, or even just drinking water. It cleans your body a lot.
 
All you need is a glass of warm milk, some bran fiber and a quick drive down a bumpy road.

You will be amazed at how much lighter and thinner you feel after. ;)
 
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