Colon Cleanser

So...... Well at risk of being inappropriate for the site, I had a question. Well so I have been changing my diet, and I used to eat very badly. Changing my diet is obviously a way to start being healthier.
I have searched the site and not found anything on this subject. Well I am looking into Colon Cleansers. I hear that in expunging any toxins, that are left in your intestines can help with fatigue, your own digestion of foods, not nessicarily helping weight loss cause it is supposed to help the bowl movements not calories taken in before the movements, constipation, and most importantly (since I get many of them) headaches.
So the question is, what are your thoughts? Anyone have any experience with it? I know there are a couple of products out there that say it will clean out the colon.
 
Your best bet is to eat healthy foods, it's a natural cleanser. Food for example that contain fibre, 35 grams a day. Unless of course, you want to waste your money.
 
Your best bet is to eat healthy foods, it's a natural cleanser. Food for example that contain fibre, 35 grams a day. Unless of course, you want to waste your money.

Hey, Matt! Long time no see! Sup?!

How are things-----young man? :)

I have my own colon cleanser. I pull the rock-it from my pocket and stick it in my butt socket..........and simply rocket! It gets me all fired up and shiaat!

Cost: 0 dollars.
Source: The brain.

He, he.


Best regards,

Chillen
 
I've cleanse my colon before when I first started to working out; not for the last 8 months. Basically, I just crapped a lot and diarhea and lost about 5 lbs which I gain back. My overall physical strength and condition was weaker BUT mentally, I felt better a few days afterward (probably a mind trick). I would not sugges it as a weight lost or to do it with an intensive workout day as you will be dehydrated and might faint from lack of energy.
 
Haha Chillen,

Good to see your still here, i'm pretty good thanks. Just on holidays. Trying to study up for the medical test in the near future, trying to keep away from boards like this that waste time so quickly!

Merry christmas to all.

Fibre is your friend.
 
Haha Chillen,

Good to see your still here, i'm pretty good thanks. Just on holidays. Trying to study up for the medical test in the near future, trying to keep away from boards like this that waste time so quickly!

Merry christmas to all.

Fibre is your friend.

Merry Christmas to you!

Yes, I agree fiber rocks.

Good luck with your test!


Best wishes,

Chillen
 
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