So...... Well at risk of being inappropriate for the site, I had a question. Well so I have been changing my diet, and I used to eat very badly. Changing my diet is obviously a way to start being healthier.
I have searched the site and not found anything on this subject. Well I am looking into Colon Cleansers. I hear that in expunging any toxins, that are left in your intestines can help with fatigue, your own digestion of foods, not nessicarily helping weight loss cause it is supposed to help the bowl movements not calories taken in before the movements, constipation, and most importantly (since I get many of them) headaches.
So the question is, what are your thoughts? Anyone have any experience with it? I know there are a couple of products out there that say it will clean out the colon.
I have searched the site and not found anything on this subject. Well I am looking into Colon Cleansers. I hear that in expunging any toxins, that are left in your intestines can help with fatigue, your own digestion of foods, not nessicarily helping weight loss cause it is supposed to help the bowl movements not calories taken in before the movements, constipation, and most importantly (since I get many of them) headaches.
So the question is, what are your thoughts? Anyone have any experience with it? I know there are a couple of products out there that say it will clean out the colon.