Hi , I would like to share my success story. After trying out various methods to lose weight. I came across the clean 9 package which is reccommended by doctors themselves. It is a 9 day programme which for me yielded an astonishing 11lb weight loss in 9 days. A follow up programme called the Nutri lean programme comes after this. At first I was a bit skeptical about trying it out as I thought it wouldn't work. However, I decided to give it a go. This is the programme outlined: Clean 9 is a 9 day plan whereby your body is gently cleased of harmful chemicals and built up waste matter (quite gross but its not doing any good sitting there and you can lose 7lb just from shifting that build up!!.)
The 1st 2 days require will power like any other diet! You only have whats provided in the pack, plus skimmed milk, and no 'solid' food for the 1st 2 days. However, you do have a thick nutritious, filling, vanilla or chocolate shake - so i'ts not like you have nothing to sustain you!
The shake contains all the right balance of vitamins, minerals, carbs and protiens that you need to ensure that you are totally supported nutritionally throughout.
The initial 2 day ‘cleanse’ is a result of drinking a small amount of pure Aloe vera gel drink 4 times per day, which again is packed with over 78 nutrients naturally and allows the body to detoxify gently whilst cleaning your insides - promoting a healthy gut and regulating/boosting your metabolism and nutrient absorption. These first 2 days of 'liquid diet' are to let your digestive system rest and detox.
During these first 2 days your body is also forced to draw upon the stores of fat in your body for energy, thus resulting in weightloss and inch loss.
Days 3-9 incorporate less aloe to drink, an extra shake and the addition of a 600 calorie meal per day – which is actually quite a lot for one meal (you can choose to split it)! You get a booklet containing lots of recipe/meal suggestions and a calorie counter to make it easier. Plus you can visit our website for recipes, tips and useful info. (the BBC good food website and myfitnesspal are both useful too).
The plan also contains 2 supplements to help you.
‘Garcinia’, which helps to quell the appetite and reduce cravings so that you don't feel like you need to snack or binge, plus, it encourages your body to burn existing stores of fat.
N.B The least common thing that people feel on Clean 9 is hunger!
The other supplement is Bee Pollen, which is a nutritional super food in itself - boasting a mega dose of vitamins and minerals to give you a natural boost. Bee pollen has been nick named 'legal speed' due to its super energy giving qualities!
(30 mins of exercise per day is recommended, even if it’s a brisk walk!)
The plan comes with a complete guide and meal planner and you would have my total support throughout via calls/texts and our weight loss support group on face book. I would contact you regularly to ensure you are doing well and that you are on track to hit your weight loss goal. You would have my contact number too.
The plan enables you too safely lose around 7-14lb, although results vary from person to person!
It is endorsed by doctors as a sensible safe plan and is nutritionally sound thanks to it being developed by a nutritionalist.
The best part is, you'll feel amazing after! Full of energy and life, your skin will glow and you’ll feel ‘clean’. You'll acheive a new attitude towards food and dieting plus, the weight will stay off thanks to it not being a crash diet and your body working more eficiently.............. This programme can also be slightly tweeked for diabetics to try out. Message me back on further details as to were to buy that package from for best value and before and after pics. Thanks
The 1st 2 days require will power like any other diet! You only have whats provided in the pack, plus skimmed milk, and no 'solid' food for the 1st 2 days. However, you do have a thick nutritious, filling, vanilla or chocolate shake - so i'ts not like you have nothing to sustain you!
The shake contains all the right balance of vitamins, minerals, carbs and protiens that you need to ensure that you are totally supported nutritionally throughout.
The initial 2 day ‘cleanse’ is a result of drinking a small amount of pure Aloe vera gel drink 4 times per day, which again is packed with over 78 nutrients naturally and allows the body to detoxify gently whilst cleaning your insides - promoting a healthy gut and regulating/boosting your metabolism and nutrient absorption. These first 2 days of 'liquid diet' are to let your digestive system rest and detox.
During these first 2 days your body is also forced to draw upon the stores of fat in your body for energy, thus resulting in weightloss and inch loss.
Days 3-9 incorporate less aloe to drink, an extra shake and the addition of a 600 calorie meal per day – which is actually quite a lot for one meal (you can choose to split it)! You get a booklet containing lots of recipe/meal suggestions and a calorie counter to make it easier. Plus you can visit our website for recipes, tips and useful info. (the BBC good food website and myfitnesspal are both useful too).
The plan also contains 2 supplements to help you.
‘Garcinia’, which helps to quell the appetite and reduce cravings so that you don't feel like you need to snack or binge, plus, it encourages your body to burn existing stores of fat.
N.B The least common thing that people feel on Clean 9 is hunger!
The other supplement is Bee Pollen, which is a nutritional super food in itself - boasting a mega dose of vitamins and minerals to give you a natural boost. Bee pollen has been nick named 'legal speed' due to its super energy giving qualities!
(30 mins of exercise per day is recommended, even if it’s a brisk walk!)
The plan comes with a complete guide and meal planner and you would have my total support throughout via calls/texts and our weight loss support group on face book. I would contact you regularly to ensure you are doing well and that you are on track to hit your weight loss goal. You would have my contact number too.
The plan enables you too safely lose around 7-14lb, although results vary from person to person!
It is endorsed by doctors as a sensible safe plan and is nutritionally sound thanks to it being developed by a nutritionalist.
The best part is, you'll feel amazing after! Full of energy and life, your skin will glow and you’ll feel ‘clean’. You'll acheive a new attitude towards food and dieting plus, the weight will stay off thanks to it not being a crash diet and your body working more eficiently.............. This programme can also be slightly tweeked for diabetics to try out. Message me back on further details as to were to buy that package from for best value and before and after pics. Thanks