Chromium

[philsaigon]

Does anyone take chromium or have any opinions, good or bad, about it? I took it while cutting, but now that I'm bulking I'm thinking of dropping it.

 

[Prometheus]

Chromium or chromium picolinate? I've taken chromium picolinate before. I took it for about 6 weeks when cutting but I didn't notice anything from it. I know one person that thinks its useful when trying to drop bodyfat but everyone else I know that has tried it hasn't been impressed. I'd especially drop it on a bulk.

 

[(Silent)]

Its a mineral, its fine and near no reported cases of toxicity. One would have to intentionally try to overdose for a negative side effect to occur. Will it affect weight gain/loss? No, so don't manipulate its intake in hopes of bettering your loss/gain.

 

[emf]

chromium

hi everyone.
im new here,
former competive bb.
ive taken chromium in the past when it was billed as about the best thing you could take and have to say i got nothing out of it and have to add it to the list of supps. ive wasted money on.