Sport chicken legs?

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leewannabehench

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i no chicken breast is the best/healthiest chicken to buy but they are just to expensive for me! lol. so i was wondering if eating chicken legs (without the skin) everyday would be bad?
 
Chicken Legs

It wouldn't be bad, it just wouldn't be AS good of a choice. You would just have to eat many more of them to get the right amount of everything you would get in breast. The breast is not only the most dense part of the chicken, it's meat also contains more protein.
 
If you can't dish out the money for chicken breasts, chicken legs are definately still good and I'd take it over many other foods, I say go for it.
 
leewannabehench said:
i no chicken breast is the best/healthiest chicken to buy but they are just to expensive for me! lol. so i was wondering if eating chicken legs (without the skin) everyday would be bad?
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You can go to a store like Aldi's or something and get a 5lb bag of chicken breasts for $3-$5. 2 tenderloins is a serving and they are lean.
 
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