Sport chicken drumsticks!!!

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johnny101

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i told my mom to buy chicken breasts but instead she came back with a bunch of chicken legs, however, she removed the visable fat and skin. Would it still be ok to eat this in place of chicken breast for protein and a low fat meal?
 
well i m not sure abt this but ,personally i love drumsticks and i eat only this if i wanna eat chicken
 
tbh ur still eating chicken, as long as dere isnt fat or anything i think you should get the same effect from the breasts give or take a few variable increase or decrease in certain things
 
the breast is the most ideal part of the chicken. It is the highest in protein and the lowest in fat. You might as well eat the drumsticks because you have them, but in the future make sure you are getting some chicken breasts.
 
white meat (wings and breast/rib meat) is the lowest fat content.

legs and thighs have more fat in the meat. still better than ground beef by a slim margin.
 
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