chest

[littleshimizu61]

how do i make my chest more lean...

i have a little meat on my pecs and i want to flatten them WAY out.... i dont really want to bulk them up though... what is the best way to flatten the chest?

 

[Hoss]

Lean = lose fat = diet.

 

[budhicks1]

I would still build up your pecs but moderate cardio and a clean diet will eventually give you better definition.