Hey everyone! This site is so fun to read...I'm really enjoying all the time I spend here reading everyone else's progress. So, I've been dieting really well for the past 2 months or so, I kicked sugar but then I had a little bit and now I'm obsessed! I want a completely sugar-free diet so this addiction has really been playing with my mind. I'm going to use these boards to check my progress and to be accountable bc honestly I could use the accountability from time to time. I have a bit of a problem...I binge. And I'm sure you're all going, "So what? I binge too!" but that's not all... I'm not going to go out and say it, because I'm ashamed and I'm going to KICK it! Well, I just got done eating 4 or 5 squares of a sugar-free chocolate bar and guess what...yup, I did it. Felt a bit discouraged so I decided to join this here and now! I'm not fat, in fact I lost pretty much all the weight that I gained over the last 8 months. I've just got this huge fear of gaining again and I feel like I can't control my binges. THAT is exactly what I'm going to do here. I'm going to prove to all of you, and myself that I can do this all on my own! So i guess it all starts now (even though it started quite some time ago)! I've got a clean slate now so I might as well use it.
Now, I don't know if there are any workout buffs here but that's what my goal is, to tone the rest of my body. I have some chub on my belly and a little bit on my sides that I'd like to lose, but I'm really concerned with having a toned Jessica Alba-ish bod! That's the goal, it seems doable if I focus. I really don't need to lose weight, maybe just a few pounds like 5-8. I read a bit of Paula's journal and I could really use a bit of guidance workout wise. I've started taking a protein powder and I feel that it's really working for me.
Oh yeah, and my diet is Somersizing - Suzanne Somers that is! It's great, healthy, and wonderful! I've been eating this way for 2 months and losing/maintaining wonderfully! It's surprising to be able to eat fats and lose, but 1000s of people don't lie! It works...and it's delicious!
*Sigh, well long intro! I will post my eats for the rest of the day when they happen!
*Tere
Now, I don't know if there are any workout buffs here but that's what my goal is, to tone the rest of my body. I have some chub on my belly and a little bit on my sides that I'd like to lose, but I'm really concerned with having a toned Jessica Alba-ish bod! That's the goal, it seems doable if I focus. I really don't need to lose weight, maybe just a few pounds like 5-8. I read a bit of Paula's journal and I could really use a bit of guidance workout wise. I've started taking a protein powder and I feel that it's really working for me.
Oh yeah, and my diet is Somersizing - Suzanne Somers that is! It's great, healthy, and wonderful! I've been eating this way for 2 months and losing/maintaining wonderfully! It's surprising to be able to eat fats and lose, but 1000s of people don't lie! It works...and it's delicious!
*Sigh, well long intro! I will post my eats for the rest of the day when they happen!
*Tere