Weight-Loss Challenege starting tomorrow - just a reminder

Weight-Loss
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cinderelly

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This was Kaities suggestion to walk from...

Hell Michigan to Sweetheart City Wisconsin....it's about 505 miles.

Challenege will begin Jan.14 and go till Feb.14 or until we get to our goal of 505 miles...Lets see if we can do this in a month...

30 mins of exercise will equal 1 mile...for every 30 mins of exercise you will post 1 mile...So 60 mins of exercise = to 2 miles...

If you have a machine that counts miles for you, use that amount

Post your progress daily as you exercise...

Example of entry...60 mins = 2 miles

I will repost this on Jan.14...and I will update it every week...
 
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