Cell tech

warm water will just make powders more redily dissolve
 
i used celltech years ago, saw very poor results as compared to other plain creatine products i've used over the years. :(
 
creatine is starting to appeal to me more and more. if i took, say 1 jug of creatine, then stopped. would my results after taking the creatine halt? or would it kind of jump start my muscles, and they would start building pretty fast.
 
nope, it would probably only help that work out, if @ all... creatine is more used to intensify your work outs & help you breakdown your muscles more so they rebuild bigger, not so make make muscles build faster..
 
main deal with creatine is that after you've been on it for awhile, you'll begin to crank out more reps. say like you can do 200lbs for 6-8 reps, you'll be able to hit 8-10 or more. thats if they respond to it and of course these reps wont mean much to those who dont train correctly and have poor nutrition. ;)
 
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