Sport ceaser dressing

Sport Fitness
alright i've been on my cutting diet for a week, and my mother is making ceaser salad tonite along with shrimp. She is telling me the ceaser is not a big deal, of course it has a lil fat in it but i'm not sure how bad it is. I did my 40 minute run todya at 5.2 mph so i'm just wondering if its gonna kill me or wat not
 
thanks

sorry the ceaser DRESSING i'm talking about bad for u
 
If your asking if the dressing is ok to eat then yes, given it fits into your daily calorie requirements for whatever it is your goal is.
 
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