CDNBOY or any other expert? body fat %

W

wonderwoman

Guest
despite losing all this weight, my body fat % is still over what it should be, its 24% according to measurements i have taken. i need TIPS on how i can lower it please?
 
Heres a website for ya.....
 
haha, thats the same website i had checked out! it just says slower weight loss should produce a permanently low fat percentage over time. well it took me since april of 04 to lose this weight, i dont know how much slower i could have lost it!
 
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