The title pretty much covers it, which is better to take in the morning?
Oh yeah and while I'm here.. I've been taking creatine kre alkyne 3500 for 3-4 weeks now twice a day (4 pills each day), I have seen no physical results. Am I just a non responder? I've noticed I can lift more, but I may just be getting stronger.
Oh yeah and while I'm here.. I've been taking creatine kre alkyne 3500 for 3-4 weeks now twice a day (4 pills each day), I have seen no physical results. Am I just a non responder? I've noticed I can lift more, but I may just be getting stronger.