So i was looking at the ingredients in this instant breakfast that my mom bought, and I noticed that it had some maltodextrin in it. Do you think I could add this to my pwo shake in order to have half dextrose and half maltodextrin mixture. Or would that be a poor idea because "sugar" is also an ingredient. In a packet of this stuff there is 1g fat, 20 g sugars, 27g total carbs, and 5 g protein. These are the ingredients:
NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, LACTOSE, LESS THAN 2% OF DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SODIUM ALUMINOSILICATE, SOY LECITHIN, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), COPPER GLUCONATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE, PHYLLOQUINONE (VITAMIN K), BIOTIN, FOLIC ACID, VITAMIN B12.
NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, LACTOSE, LESS THAN 2% OF DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SODIUM ALUMINOSILICATE, SOY LECITHIN, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), COPPER GLUCONATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE, PHYLLOQUINONE (VITAMIN K), BIOTIN, FOLIC ACID, VITAMIN B12.