Sport Carb NOT! Beanit Butter

Sport Fitness
A

ariesgirly

0
Well, I wish I would have asked before I bought this, but I did this weekend. It arrived today. Yes, another peanut butter product.;) I would love to hear feedback on this product!! Is this clean, or am I sending this back?


Nutrition Facts
Serving Size: 2 Tabelspoons (32 g)
Servings Per Container: 13

Amount
Per Serving % Daily
Value*

Total Calories 170

Calories From Fat 110

Total Fat 12 g 18%

Saturated Fat 1.5 g 8%

Cholesterol 0 mg 0%

Sodium 160 mg 5%

Total Carbohydrates 5 g 2%

Dietary Fiber 5 g 20%

Sugars 1 g

Protein 10 g

Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 7%


*Percent Daily Values are based on a 2,000 calorie diet.

38 MG of isoflavones per 2 tablespoon serving.

Ingredients: Roasted organic soybeans, naturally pressed soybean oil, soy concentrate, low glycemic monosaccharide, all natural Lo Han fruit concentrate, silica.
 
Are you allergic to peanuts?

If not, I see no reason to get a substitute.
 
No, I am not allegic to nuts at all, but this product has higher protein, less fat & lower carbs. It says it has Omega 3 & Omega 6. It looks healthier than Peanut Butter to me, but I wanted an opinion of some experts on here.

What should peanut butter be combined with so that it does not create an insulin response?
 
Don't worry about that. The carbs in PB are minimal, unless you're getting honey PB.

Don't worry about Omega-6, we already get plenty. Get fish oil and flaxseed or flaxseed oil for Omega-3.
 
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