busy91
0
I cannot figure this one out. In the past I was never big on carbs, white or otherwise. I didn't like bread, I eat mostly brown rice occassionally and I'll have a potato maybe once a week.
I started running (or trying to) last week and slowly my carb cravings have gone up. Today was the worst day of them all. I also have my period & a slight cold, so I wonder if any or all of these factors are contributing.
For bkfast I had a bowl of wheatena. Then when I got to work I had some fruit. An hour later I was so hungry I ate 1/2 wheat bagel plain. This all ended about 10am. Then at lunch (11:30am) I was craving more carbs and had some more. I don't think I've ever eaten so many carbs in one day in my entire life.
WTH? Is this due to increased activity or is my body just changing?
I started running (or trying to) last week and slowly my carb cravings have gone up. Today was the worst day of them all. I also have my period & a slight cold, so I wonder if any or all of these factors are contributing.
For bkfast I had a bowl of wheatena. Then when I got to work I had some fruit. An hour later I was so hungry I ate 1/2 wheat bagel plain. This all ended about 10am. Then at lunch (11:30am) I was craving more carbs and had some more. I don't think I've ever eaten so many carbs in one day in my entire life.
WTH? Is this due to increased activity or is my body just changing?