CANNOT lose weight

Bno1225

New member
hello!

I'm new here so I hope this is in the proper place.

Last year, not even a year ago, I was fitting into size 2-4 pants. I lost my dream job, turned 27 and gained a ton of weight. I haven't actually gotten on a scale, but I'm now wearing size 8-10 jeans, have gained inches and have very large breasts where I used to be about a 34 B. I didn't necessarily start eating more while depressed, but my old psychiatrist said he still thought the gain might be due to depression, hormones or age. All I know is I was skinny and much smaller (keep in mind I'm also Only about 5'3) and I've gained more inches and am larger than I EVER have been. Im eating better (although I'm not on a specific diet, just cutting out junk and counting calories) and working out thoroughly at least 3 days a week, and I feel like I'm not getting any results after months. I'm starting to get even more depressed and anxious because I'm trying so hard and this is not natural for me. Any help would be greatly appreciated!
 
Welcome to the forum :)
 
Welcome to the forum. You've taken some good steps and I'm sure that it is having a positive impact on your health so don't give up now! You say you are counting calories - what level have you been shooting for? And what type of exercise have you been doing?
 
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