Do You Know, For the unconditioned persons, discomforts are perceived as a downtime because of the fear of pain. They fear that the pain is due to torn ligaments or damaged muscles. This occurrence of pain and discomfort, according to WebMd is a common reaction of the body, when there are physical activities.
So what more efforts you can do to make fit your body. You can ask any question here
So what more efforts you can do to make fit your body. You can ask any question here
Last edited by a moderator: