Sport Calories in Chicken

Sport Fitness
will help you determine that.
 
to be nice, just this once...
1 cup of boiled/baked/broiled/grilled chicken BREAST contains
221 cals 5g fat 0g carbs 42g protein (zero carbs assuming no sugary sauces/marinades used)
 
Make sure you're putting in the right measurements. I remember some time ago a guy was asking why his numbers were so wonky.

It turned out he plugged in 12fl oz of boneless, skinless chix breast, among a few other questionable measures. :)
 
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