My protein powder has just ran out so I need to go get some new stuff.THe stuff I used before was Calcium Caseinate(milk protein).
Was this stuff actually any good as I bought it before I started using this forum.Should I buy the same stuff or go off and get some whey protein?
Thanks
Cian
Was this stuff actually any good as I bought it before I started using this forum.Should I buy the same stuff or go off and get some whey protein?
Thanks
Cian