Sport Caffeine

Sport Fitness
Hi

Could anyone please give me a link or factual information about caffeine and the effects thereof on the body.

Would appreciate any links to sites with articles or info from articles.

Thanks!
 
Thank you Christa!
Really don't know why I didn't think of that!

Some great articles there, just waiting to be printed out!
I got the info in my head - just don't have the time to type it all out! Easier just to copy what someone else has already typed!

Thanks again!

P.S. Great Avatar - a picture says a thousand words!
 
Well if you're bulking you shouldn't have any caffeine. I work at a bottling company, and get all the free drinks I want. The past few days they've been bottling energy drinks, and I've had a few a day.

I notice how much caffeine ruins your appetite, I can barely manage to eat supper. So no more caffeine for me!
 
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