Sport Bruce Lee's Nutrition

Sport Fitness
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abercrombiedude

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Does anyone know what his diet plan was like? Or what type of foods he depended on for fitness. He says nothing about that in his books I've read.
 
From what I recall, bruce lee used to experiment with different nutrition trends. It's probably the same as some of the low fat high protein diets you see here.
 
Some say he was really regimented, but I've read that he would pig out on Chinese food whenever it was around. There's a lot of weird stuff out there about him, lol.
 
Lee would also train for hours upon hours, and obviously had some good genetics for athleticism. He could afford to pig out on rice and veggies plus protein...his body was always going 90 miles an hour!
 
i believe he eats anything and everything he likes, people of that time doesn't bother about diet, do they???
well, i'm sure he eats alot of chicken and pork. Chinese love that.
 
Chocolate said:
i believe he eats anything and everything he likes, people of that time doesn't bother about diet, do they???
well, i'm sure he eats alot of chicken and pork. Chinese love that.
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that time, the 70's? of course they did :)
 
MostWanted said:
im sure it would have had to be very very low low fat diet...
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Right. Because low fat diets cause people to lose fat. Except everyone is on a low fat diet and they're fat. Truckers use lots of ephedra and they're still not ripped. Low fat doesn't guarrantee anything except you're not getting a lot of fat and that doesn't lead to a loss of fat. Good lord, we need fat for vital functions.

Sorry guys...but can we please just let Bruce Lee rest in peace.
 
LeiYunFat said:
NOEZ!!!111 We must continue to worship his every fibre of his being!
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Good gawd...he's on every martial arts forum that I frequent...the guy just wants to be left alone so he can rest in piece.
 
Hes still resting in peace! talkin about the departed does not piss them off. I think hed be flattered over the fact that no one has forgotten him.
 
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sad many people making rumors of him...saying that he is with the cia training agents...and that they faked his death so they can keep him in captivity.....i wish he was in peace...i hope he is...he my inspiration...
 
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