Brand New at this and ready to begin!

[Better*Stronger*Smarter]

Hi Everybody! I am brand new at this and ready to make amazing progress at building a better me! I am looking forward to meeting people with a strong positive outlook on life, any age is just great! Let's share this journey together. I tend to dive for the chocolate and high fat foods. Need help to find better choices.
K.

 

[Cate]

Hi, K & welcome to the forum. A lot of us hang out in the diary section & there is a lovely, supportive group of people over there. Feel free to come over & have a look & start your own diary if you feel like it. You'll find the diaries at https://weight-loss.fitness.com/forums/weight-loss-diary.9/
Cheers, Cate.

 

[Truffle Monster]

Hi K and welcome.

Firstly chocolate is not devil spawn. It’s just misunderstood. I keep a block of dark chocky in the fridge to treat myself when I’m having a good day. Just be sure to use dark (70% minimum) and ensure you limit yourself to 1-2 squares a day at most.

Good luck with your journey!