Hello all, I have created this thread so that you can all post your weekly weigh-ins and measurements strictly in this thread. Please refrain from comments, and use the comment thread for all your thoughts throughout the contest dates Thanks!
Feb 14 - 231.4 - up 2.4 lbs - *grumble* - And I watched my sodium this week - lol - i havent been exercising much...I still have to take my measurements and all that...
Jan 29- 200 lbs
Feb 05- 197 lbs
Feb 12- 194.4 ...and I hope I don't start plateauing
Feb 19- 194
Feb 26- 192.6
Mar 04- 190.2
Mar 11- 190.4
Mar 18- vacation
Mar 25- 190
April 1- 189.7
April 8- 191.2
April 15- 192
April 22- 189.8
Before Measurements (I'm not 100% sure for these since sometimes I'm more tense, or I just ate or drank a lot of water):
Chest 43
Hips 39
Stomach 41.5 (38 with stomach in)
Arm 14.5
Upper Thigh: 25
2/26
Chest 40.5
Hips 38.5
Stomach 40 (stomach in 37.5)
Arm 14.5
Upper Thigh: 25
I'll update my measurements with the first weigh in of every month.
Feb 06- 155, 30.4% BodyFat
Feb 13- 153, 29.7% BF
Feb 20- 153, 30.2% BF
Feb 27- 151, 29.6% BF
Mar 05- 151, 30.2% BF (Frustrating, but the inches make me happy. Time to tweek the calories)
Mar 12- 150.5, 30.0% BF
Mar 19- 151 (AHHHH! Starting new exercise program, we'll see how that goes )
Mar 26- 150
April 02- 149
April 09-
April 16-
April 23-
April 30-
May 07-
Feb 05 215.8
Feb 12 207.6
Feb 19 206.4
Feb 26 206.0
Mar 04 202.2
Mar 13 201.6
Mar 18 202.6
Mar 25 207
April 01 206
April 08 207.6
April 15 202.3
April 22
April 29
Jan 29 11st 09.6lbs i.e. 163.6 pounds
Feb 05 11st 10.2lbs i.e. 164.2 pounds - water retention
Feb 12 11st 07.8lbs i.e. 161.8 pounds
Feb 19 11st 05.2lbs i.e. 159.2 pounds
Feb 26 11st 02.8lbs i.e. 156.8 pounds
Mar 04 11st 03.4lbs i.e. 157.4 pounds - water retention
Mar 11 11st 02.0lbs i.e. 156.0 pounds
Mar 18 10st 13.6lbs i.e. 153.6 pounds
Mar 25 10st 12.6lbs i.e. 152.6 pounds
April 01 10st 11.0lbs i.e. 151.0 pounds
April 08 10st 09.0lbs i.e. 149.0 pounds
April 15 10st 07.4lbs i.e. 147.4 pounds
April 22 10st 13.0lbs i.e. 153.0 pounds == swollen after emergency abdominal surgery on 17/04/2008 and retaining water due to saline drips and sodium in NSAID medication
April 29 10st 07.0lbs i.e. 147.0 pounds
Start Weight: 11st 09.6lbs i.e. 163.6 pounds
Goal Weight Loss: 20 pounds (but will be delighted if I got more)
Actual Weight Loss: