Can somebody tell me how to convert body fat percentage to pounds, please. For example, I am currently at 12% and would like to know how many pounds are in 12% body fat. I apologise if I am confusing you.
DeX said:Easier way would be to turn it into a decimal (you should be able to do this w/o dividing by 100 )....
Body Weight * .12 = Fat Body Mass
Body Weight - Fat Body Mass = Lean Body Mass