Hi hi all. I'm posting here to recommend this great body fat online calculator for those people who are equipped with only measuring tapes
Check it out and don't rely too much on the Electrical Impedance/ Electric scale.
I just discovered that if you use the scale, the fats measurement is only between your legs, coz the signal runs up one leg and down the other - likely the thighs area.
As for the ones that you holds with two hands like what I've got on my stationary bike, it only measures across one arm to another - basically the chest area.
Best of lucks everyone
Check it out and don't rely too much on the Electrical Impedance/ Electric scale.
I just discovered that if you use the scale, the fats measurement is only between your legs, coz the signal runs up one leg and down the other - likely the thighs area.
As for the ones that you holds with two hands like what I've got on my stationary bike, it only measures across one arm to another - basically the chest area.
Best of lucks everyone