what you gotta realize is they are in a PERFECT environment to lose weight, no distractions and nothing but help
What you gotta realize is that they're are losing weight for a prize and not as a life goal. So they use any means necessary, starvation... over excersize.. laxatives. The Biggest Loser isn't something to model your weight loss over or admire.
And yes, its possible for someone to lose that much weight in ten days. Using the above techniques, with a large frame. I mean, one night while playing hockey, during one 60 minute game, I lost 9 lbs. Obviously, thats water weight but I don't weigh 500lbs either.
i dunno man
they all seem to go down to a crazy amazing weight with good muscle. i dont think they will turn back at that point
Ok I get the picture BUT I must say it does motivate me watching their stories especially the women that weigh as much as I did and watching them workout and it kind of makes me want to get up off of my butt!I was just curious on how often they see the scale?Thanks Tammy
Season 2. Last season's runner-up, Kai Hibbard, 28, an aerobics instructor in Alaska who says she spent the night before her final weigh-in hopping in and out of a sauna for six hours, consumed only sugar-free Jell-O for several days and wolfed down asparagus, which is a natural diuretic
I have emailed Matt from the Biggest loser and he sort of let me in on a few secrets such as lots of time just sweating to lose water weight and low carbing a few days to get the whoosh effect so they probalby only lost half as much as it looks like on the scale.
He was a college wrestler so I am sure he knew every trick in the book for losing lots of water weight fast.
Exactly.
I can't stand the fact that this show automatically seeped into the our society as a weight loss tool.
It makes me sick.
I'd be interested to hear your latest thoughts on the show and if you still feel this way...
My wife watches the show. Its like a train wreck to me. Cant argue with results though. "cutting" weight by dehydration only works once also. As in I could probably cut 20lbs in a few days to show a loss on week one of say 25lb. To continue though I would have to keep cutting additional water weight every week (10 days) See what I mean? Roger has a radio show here in Birmingham, he said once that they were burning 10k+ calories a day and only taking in like 2k. An 8k calorie per day deficit over several months will definitely lead to some weight loss.