Hiya all! My name is Jeff. My wife and I have started to recapture our life that was "before kids". Both of us were athletes in college; I played offensive line in football and she was a catcher in softball. Needless to say we were always big people but more muscle than anything.
THEN CAME KIDS!
So I have ballooned up to 331lbs and she is north of what she wants to be. We have bought BalanceLog to track all of our calories and exercise. I got my Resting Metabolism Rate and working on losing weight. We started this week and already she has lost 20 lbs. I am not sure what I have lost yet..no access to a scale till Monday at work and I only want to weight once a week.
We are both exercising. She has hit the treadmill and some free weights. I am working out at the company gym about 3 hours a day (1 hour before, 1 hour at lunch, 1 hour after). I hope that my work will lose the weight. My total goal is back to 200 lbs. That might not be attainable with the muscle mass but we will see. My wife wants to get to a size 14. I hope to meet some other people/couples on here to go through this journey with.
Either way nice to meet everyone. Hope to talk to you soon.
Jeff
THEN CAME KIDS!
So I have ballooned up to 331lbs and she is north of what she wants to be. We have bought BalanceLog to track all of our calories and exercise. I got my Resting Metabolism Rate and working on losing weight. We started this week and already she has lost 20 lbs. I am not sure what I have lost yet..no access to a scale till Monday at work and I only want to weight once a week.
We are both exercising. She has hit the treadmill and some free weights. I am working out at the company gym about 3 hours a day (1 hour before, 1 hour at lunch, 1 hour after). I hope that my work will lose the weight. My total goal is back to 200 lbs. That might not be attainable with the muscle mass but we will see. My wife wants to get to a size 14. I hope to meet some other people/couples on here to go through this journey with.
Either way nice to meet everyone. Hope to talk to you soon.
Jeff