Sport Better or margarine?

[Golddigger]

Which is better - healthwise, butter or margarine?

Is butter consumption a good health choice?

 

[(Silent)]

Generally speaking, Butter.

Its all about moderation. Butter in moderation is fine and has some health benefits.

 

[calcium]

Butter .......

 

[tonymcclellan]

Better or margarine? I am confused (see title).

Butter is actually better, but I eat margarine because its calorically better. Of course I eat about 2 tbsp every month.

 

[Chillen]

I agree with moderation here. But I dont flat eat either one.

 

[theGOOCH]

SmartBalance

 

[Chillen]

Its the better alternative choice, if one MUST have this in there diet.

 

[malkore]

butter is what we keep around the house for cooking, etc.

when i travel, I go for butter or Promise.

 

[stingo]

butter > margarine

Because butter is natural.

 

[theGOOCH]

..and Chillen... holy shiite dude, are your abs made of granite?