Best way to lose 50 lbs in 6 months

barbarjn

New member
I am aiming to lose 50 lbs in time to move across the country. But I just want to know if anyone has advice or weekly schedules that I could do to obtain this. I am able to go to a gym just about everyday, but I don't really have a workout schedule, so that'd be helpful. Also I do participate in herballife meal replacements. I feel I already eat healthy but if anyone has suggested meal plans I'm all ears too. Any advice is welcomed. Thanks!
 
if you already exercise, step it up. if you walking for 30min start walking for 50min....... and so you do with your other exercises.
if you like pasta and bread, stop that like in big time. and please, remember to drink up to 8 glasses of water a day!
 
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