Sport Best Meal Replacement Shake

Sport Fitness
Met-RX and Myoplex are both a good MRP.
 
My experience with MRP's is that they are usually so thick, unless you have a blender, you're not going to enjoy them. I like Met-rx chocolate, but again I would have rather not bought them.
 
abear said:
i do my own with grinded oats, milk/egg protein powder, olive oil and water.
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You are a weird weird individual. lol your own meal replacement shake lol. Silly Abear trix are for kids.
 
LOL. beats buying a cheap shake made with maltodextrin and thinking its quality calories.

ppl have been doing this for years, its not something i came up with ;)
 
I took Lv's advice cause he looks to be in great shape and he is cool. I got Myoplex carb sense Vanilla cream. Yum going to try it in the blender later. Anyway should I use water or skim milk?
 
abear said:
i do my own with grinded oats, milk/egg protein powder, olive oil and water.
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ooh that's a nice one, must taste horrible though. You never add anything for that taste?

...and I don't get the lol about making your own meal replacements...
 
Incitatus said:
ooh that's a nice one, must taste horrible though. You never add anything for that taste?

...and I don't get the lol about making your own meal replacements...
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not at all, all it tastes it the protein powder. sorry, but making your own vs buying a commercial product is like doing your own food vs getting take out

Ingredients: Protein blend (milk protein isolate, calcium caseinate, whey protein concentrate), vitamin and mineral blend (calacium phosphate, calcium citrate, potassium chloride, sodium phosphate, magnesium oxide, potassium phosphate, beta carotene added for vitamin and color, ascorbic acid, alpha-tocopheryl acetate, ferrous fumerate, boron amino acid chelate (rice, soy), manganese gluconate, selenium amino acid chelate, niacinamide, zinc oxide, calcium pantothenate, chromium citrate, copper sulfate, molybdenum amino acid chelate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin A palmitate, folic acid, biotin, potassium iodide, vitamin B12), medium chain triglycerides, oat fiber, natural and artificial flavor, cellulose gum, high oleic sunflower oil, salt, corn syrup solids, acesulfame K, xanthan gum, sodium caseinate, mono and diglycerides, sucralose (splenda brand), potassium phosphate, calcium phosphate, soy lecithin, tocopherols added to protect flavor.

:(
 
Thanks - just be sure to send the $100 groupee initiation fee to my paypal account. The fee is $50 per month thereafter.

;)
 
East Coast love. I'm from MA
 
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