Sport Best Jelly?
- Thread starter JohnV
- Start date
Sport Fitness
i've never seen a jelly that wasn't full of added sugar, and no fiber.
honestly, a pb&j sandwich is not a good meal. most bread sucks as far as nutrition goes, and jelly is just fruit that's been processed into non-fruit and sugar.
if you can find a no-sugar-added jar of 'preserves' that's as good as you'll get.
I eat my peanut butter in oatmeal, or on a spoon.
honestly, a pb&j sandwich is not a good meal. most bread sucks as far as nutrition goes, and jelly is just fruit that's been processed into non-fruit and sugar.
if you can find a no-sugar-added jar of 'preserves' that's as good as you'll get.
I eat my peanut butter in oatmeal, or on a spoon.
Hiya John.
I've found that putting all natural peanut butter on a single slice of whole grain bread and then just adding crushed fruit (strawberries, blueberries, peach, etc.) on top is awesome! Just mash the fruit up and slap it on; no sweat! Wash it down with some protein powder in water and you've got a wonderfully well balanced meal!
I've found that putting all natural peanut butter on a single slice of whole grain bread and then just adding crushed fruit (strawberries, blueberries, peach, etc.) on top is awesome! Just mash the fruit up and slap it on; no sweat! Wash it down with some protein powder in water and you've got a wonderfully well balanced meal!