I will be trying out cottage cheese for the first time and was wondering what brand should I be looking for?
Sport Best brand of Cottage Cheese.
- Thread starter Iwillgetripped
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Sport Fitness
I found an Axelrod brand, and bought it.
It was pineapple flavored and I didn't like it, will try a no flavoring one and see.
It was pineapple flavored and I didn't like it, will try a no flavoring one and see.
cusimar9 said:Tried cottage cheese last night...didn't like it much at all
I'll stick to my chicken/ham/tuna
I"m not a fan either. look for no-fat, no sugar added yogurt, and mix it into the cottage cheese.
I'm lucky and can get fat free, no sugar added Lite 85 yogurt that does have fruit in it, but no added sugar. mix half cup in with my cottage cheese, and then it all tastes like the yogurt.
wife thinks I'm crazy. she takes her cottage cheese straight, or with tabasco added...never sweet n fruity.
Iwillgetripped,
If you are serious about 'getting ripped' then I would stay as far away from cottage cheese as possible!
Not only is cottage cheese a 'dead' food, that provides little if any nutritional benefit, due to the extreemly violent high heat that it is subjected to durring pasturization... most if not all processed dairy sold in the US is toxic and loaded with 'great' stuff like recuminant bovine growth hormone (rGBH).
Even if you are using 'organic' dairy you still must account for the fact that 1. US guildines with regard to 'organic' dairy has been greatly deminished and grows more leineint daily. 2. it is pasturized... raw dairy is loaded with beneficial microorganisims that among other things supports our immune system and acts as an 'army' agains pathogens that attack the milk as well as whoever is injesting it.
If you wanna get ripped as your title dictates then your best bet it to eat foods that our ancestors ate 10,000 years ago... this includes meat (organs first, fattiest cuts next and finally lean 'trash' meat) and above ground veggies. If you believe that we used dairy 10,000 years ago I invite you to consider that we have been nomatic for most of our evolution on this planet... this means that we followed, and ate animals. We did not domesticate and begin using the milk of cows until only a few thousand years ago. and since it takes about 10,000 years to change .001% of a genone, it is safe to day that we havent evolved to the point where using dairy would make sense.
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Elliott "The Primal Guy"
If you are serious about 'getting ripped' then I would stay as far away from cottage cheese as possible!
Not only is cottage cheese a 'dead' food, that provides little if any nutritional benefit, due to the extreemly violent high heat that it is subjected to durring pasturization... most if not all processed dairy sold in the US is toxic and loaded with 'great' stuff like recuminant bovine growth hormone (rGBH).
Even if you are using 'organic' dairy you still must account for the fact that 1. US guildines with regard to 'organic' dairy has been greatly deminished and grows more leineint daily. 2. it is pasturized... raw dairy is loaded with beneficial microorganisims that among other things supports our immune system and acts as an 'army' agains pathogens that attack the milk as well as whoever is injesting it.
If you wanna get ripped as your title dictates then your best bet it to eat foods that our ancestors ate 10,000 years ago... this includes meat (organs first, fattiest cuts next and finally lean 'trash' meat) and above ground veggies. If you believe that we used dairy 10,000 years ago I invite you to consider that we have been nomatic for most of our evolution on this planet... this means that we followed, and ate animals. We did not domesticate and begin using the milk of cows until only a few thousand years ago. and since it takes about 10,000 years to change .001% of a genone, it is safe to day that we havent evolved to the point where using dairy would make sense.
check out
Elliott "The Primal Guy"
L
Lillian
Guest
i really like light & lively fat free cottage cheese the best. it's in a pink and white container.
I eat Crowleys 1% low fat cottage cheese. I tried the Axelrod cottage cheese and didn't care for it.
Primal said:
I am bulking right now, since when I finally start cutting to be ripped I want to have some muscle to maintain.
I will heed your advice though and be more wary of the cottage cheese, I am not liking it that much anyway.
I like it for a week, then I don't know what to do with it.