what's the best appetite suppressant to use? I would prefer to go non-stim, but either one is a consideration...
Thanks
Thanks
best appetite suppressant
- Thread starter Roadrunner52
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DEDICATION, BABY
Also, ice cold water is excellent. And has many other wonderful uses.
What are you currently eating? 'Cause, uh, you're betting off eating calorie sparse, healthy foods than just suppressing your appetite. Generally speaking, if you're not eating junk, it has been my experience and that of many others that it's actually hard to get ENOUGH food, even when cutting.
Also, ice cold water is excellent. And has many other wonderful uses.
What are you currently eating? 'Cause, uh, you're betting off eating calorie sparse, healthy foods than just suppressing your appetite. Generally speaking, if you're not eating junk, it has been my experience and that of many others that it's actually hard to get ENOUGH food, even when cutting.
Subtract the MIRE by taking that FIRE out from under your TIREs and putting your back to the WIRE where it will become burning DESIRE that ASPIREs to where you first lit that damn FIRE to be INSPIREd and fly HIGHER!
Go for BROKE by giving yourself a POKE to take a TOKE and STOKE something that's no JOKE for a BLOKE who won't CHOKE but settle into the YOKE of discipline like a mighty great OAK.
ROCK ON!
Go for BROKE by giving yourself a POKE to take a TOKE and STOKE something that's no JOKE for a BLOKE who won't CHOKE but settle into the YOKE of discipline like a mighty great OAK.
ROCK ON!
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Hey here's a THOUGHT maybe you OUGHT not to spend your time DISTRAUGHT and OVERWROUGHT so negativity's not all you've GOT to add to the LOT, you little SNOT.
Yeah, you got CAUGHT in what you SOUGHT and well-TAUGHT what it is you BEGOT when you FOUGHT with him who is so HOT.
ROCK OFF!
No one here is below or above anyone else. We are all on our own path, but no path is higher than the other.
That being said, there is no appetite suppressant stronger than pure determination and knowledge. There are certain types of food one can eat that will keep you feeling fuller, longer. Stay away from refined carbs and keep your diet packed with protein and fibrous carbs.
Hoodia is a natural appetite suppressant. But uh, yeah. WILLPOWER N ****.
More protein will make you feel fuller. Fiber will help keep it that way. So...meat and veggies.
L
Lillian
Guest
The brother does not BOLD to get Lei TOLD. He shines GOLD to let you know what is DOLED for you to HOLD is the key to the MOLD that will help you warm the COLD left by what you carelessly SOLD. The people have been POLLED and they SCOLD and recommend you be CORN-HOLED, and I say unto them BEHOLD for it does UNFOLD that your playa hatin' is UNTOLD but PAROLED rather than KNOCKED COLD as I WITHHOLD from young brothas and sistas the HEAD COLD of your FOOL's GOLD, as I FORETOLD.
Best wishes to everyone, ROCK ON!
lol chillen wanna be
Very sad indeed.
carinna
0
For me, Hoodia Prime is the way to go. But keep in mind that it only works in conjunction with a healthy diet and exercise program. It just helps me to keep the hunger edge off so I don't cheat. I have a blog (link is in my sig line) with some info, as well as my personal progress with it (before/after shots, etc.) in case you're interested.
Best of luck in whatever you choose!
Best of luck in whatever you choose!
Appetite suppressants are tricky. Can sometimes lead to depleted glycogen stores. If you want to feel more full longer than take in fiber (slowly start with 5 grams a day and go up in increments of 2-5 grams a day. The RDI of fiber is 25 grams) and take in fats, preferably poly and mono fats. Fats float in liquid, hence they will also float in your stomach. The enzyme Lipases breaks down fats and since the enzyme is in your gastric juices it will have minimal effect on breaking down the fat for a while since the fat will be floating on top. and you will feel more full longer.