Belly off 8 week diet plan

[wesleycasey]

first off im not like trying to get u to buy nothing i jus read this post and i sound like im trying to sale something but its free and worth a try .....im starting it tomm

hey everyone im pretty new hear but have been lurking for months anyways i noticed and article in one of my magazines of men's health and got on there website to look into it further its called the "BELLY OFF" program and its an 8 week diet with eating what it says and doin there VERY simple excersises i REALLY like it because there meals are SIMPLE like grilled chicken and veggies and things .....idk how its gonna work but there is lots of "men" signing up for it and its free! if u wanna check it out heres the link

 

[maleficent]

nice to see that mens magazines are becoming as bad as women's magazines are... witht he diet of the week...

Spot reducing isn't possible...

 

[wesleycasey]

i know lol

i dont think there intending for it to be a spot reduction .....thas jus the name of the diet due to most peoples largest amounts of fat are in the abdominal area .....thas my prob especially.....jus my belly and ches legs and arms and face are pretty good to go ..

 

[alohanema]

first off im not like trying to get u to buy nothing i jus read this post and i sound like im trying to sale something but its free and worth a try .....im starting it tomm

hey everyone im pretty new hear but have been lurking for months anyways i noticed and article in one of my magazines of men's health and got on there website to look into it further its called the "BELLY OFF" program and its an 8 week diet with eating what it says and doin there VERY simple excersises i REALLY like it because there meals are SIMPLE like grilled chicken and veggies and things .....idk how its gonna work but there is lots of "men" signing up for it and its free! if u wanna check it out heres the link

I will try, Im afraid of my beerly belly

 

[bentime]

I really want to get a six pack. I will definetly give this a try.